Let's talk about hormones and how we can use them to our advantage in business.
I think many times we as womanpreneurs are trying to model our male counterparts when it comes to running a business.
The masculine way of doing business is to work more, push harder, use brut force and never slow down...at least this is what I've witnessed.
The feminine way, the way that works in alignment with our cycle looks much different. It uses our strengths each month to help create our success from ease and flow.
As a Functional Nutrition Therapist, I weave a woman's cycle into our business coaching
Understanding which weeks need what and structuring goals to work in tandem with our body.
This week I will post how to care for yourself physically, emotionally, and spiritually for the 4 phases of your cycle.
If you're curious to learn more, a great resource is a book called In The Flo by Alisa Vitti.
Continue to check back for more tips.
Love, Coach Rachel Chaos Coordinator